football

It's semi-final time in the African Cup of Nations. Nigeria will play Ghana tomorrow in Luanda, while Egypt meet Algeria in Benguela. The two winning team will kick Jabulani around in Angola's Estádio 11 de Novembro during Sunday's final.

South Africa is a multitude of magnificent experiences, from the colonial towns of the Garden Route to the vast plain of the Karoo. Then there's the glamour and the glitz of Cape Town and its coastline as photographed by Franz Marc Frei.

The South African Football Association wants locals to buy tickets, fearing that they will be outnumbered by foreign fans at the home team's games against Mexico, Uruguay and France. Locals have bought half of the 674,403 tickets sold so far.

Sport and politics united black and white South Africa during the 1995 Rugby World Cup. The story is coming to cinemas as Invictus. Clint Eastwood's film stars Morgan Freeman as Nelson Mandela and Matt Damon as Springbok captain François Pienaar.